The Role of Multi-Shuttle Training in Rear-Court Techniques in Badminton: A Study of Chinese University Students

Abstract

The paper discusses the categories and methods of multi-shuttle training in badminton elective courses and the role and necessity of multi-shuttle training in backcourt technique through the study of multi-shuttle training in badminton sports training. This study selected 50 students majoring in physical education of Guangxi Science and Technology Normal College to conduct group experiments, and the results show that badminton multi-shuttle training in backcourt technique training not only contributes to stereotypes of movement techniques, additionally, it enhances the quality and stability of badminton strokes., multi-shuttle training also helps to improve students' cardiorespiratory function and physical fitness, and also helps to cultivate students' mental resilience.